Duration: 2  Days

Location: Mt. Cain, Vancouver Island

Course: She Shreds – Women’s Only Ski Camp


The ‘She Shreds’ ski camp at Mount Cain is designed to hone your skiing skills in all types of terrain in a fun, all female environment.   You’ll learn not only what to do to improve your technique, but also why these strategies are effective and how to apply them to various terrain and snow conditions.

Video analysis will be available (weather permitting) and is a great tool to further your understanding.  This combination means you’ll leave the camp with new skills to handle whatever the mountain throws at you.

Skiing with a great group of women will help you push your comfort zone and build confidence in a supportive atmosphere.  As well as high end coaching from experienced female instructors, the camp includes morning warm ups with a personal trainer as well as a warm down and stretch session on Saturday afternoon. Not forgetting the all-important après session on Saturday evening to round out an unforgettable girls’ weekend!

Dates, Prices & Registration

She Shreds – Ski Camp for Women

Camp Dates:

  • Camp #1 – January 6th – 7th, 2018
  • Camp #2 – March 10th – 11th, 2018

Course Prices:

  • $250 (Coaching Fees)
  • Contact us for package prices…


  • Mount Cain, BC


  • Register through our booking page or call Helen Campbell @ 250 702 5474 for more information.
Camp Itinery

She Shreds – Ski Camp Itinerary


  • 9.15: Meet on snow. 15 minute warm up with a professional personal trainer
  • 9.30 – 12.00: Skill development & video analysis (weather permitting)
  • 12.00 – 1.00: Lunch (view video)
  • 1.00 – 3.00: Tactic development
  • 3.30 – 4.00: Warm down and stretches with a professional personal trainer
  • 4.30 Onwards: Après in the bar


  • 9.15: Meet on snow. 15 minute warm up with professional personal trainer
  • 9.30 – 12.00: Skill development
  • 12.00 – 1.00: Lunch
  • 1.00 – 3.00: Tactic development
What's Included?

She Shreds Ski Camp

Included in the costs:

  • 2 Days coaching with highly experienced S8 instructors
  • A video analysis session to help you deepen your understand of your skiing
  • Daily on snow warm ups with a professional personal trainer
  • A 30 minute cool down and stretch session with the same personal trainer at the end of day one.
  • 1 complimentary après drink on Saturday evening

Not Included:

  • Lift tickets
  • Meals
  • Accommodation and Transport
  • Ski equipment